Blueberries Minerals and Vitamins

One cup of blueberries contains 1.1 grams of protein, 84 calories and 3.6 grams of dietary fiber.

Minerals:

Potassium - 114 mg 
Phosphorus - 18 mg 

Magnesium - 9 mg 
Calcium - 9 mg 
Sodium - 1 mg 
Iron - 0.41 mg 
Selenium 0.1 mcg 
Manganese - 0.497 mg 
Zinc - 0.24 mg 
Also contains small amounts of other minerals.

Vitamins:

Vitamin A - 217 IU 
Vitamin B1 (thiamine) - 0.055 mg 
Vitamin B2 (riboflavin) - 0.061 mg 
Niacin - 0.08 mg 
Folate - 9 mcg 
Pantothenic Acid - 0.184 mg 
Vitamin B6 - 0.077 mg 
Vitamin C - 14.4 mg 
Vitamin E - 2.29 mg 
Vitamin K - 28.6 mcg 
Contains some other vitamins in small amounts.